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Researchers compared the leg vascular function of 11 healthy young men and women before and after three hours of sitting. While only one leg was exposed to fidgeting during the experiment, in a real-world scenario researchers recommend tapping both legs to maximise the beneficial effects. On average, the participants moved their feet 250 times per minute.Previous research has shown that increased blood flow and its associated shear stress - the friction of the flowing blood on the artery wall - is an important stimulus for vascular health.

However, fidgeting's protective role had notbeen established.While sitting, participants were asked to fidget one leg intermittently, tapping one foot for one minute and then resting it for four minutes, while the other leg remained still throughout.The findings were published in the American Journal of Physiology Heart and Circulatory Physiology.Research has shown that sitting for an extended period of time reduces blood flow to the legs, which may contribute to the development of cardiovascular disease. IST Research has shown that sitting for an extended period of time reduces blood flow to the legs. New York: Fidgeting while sitting for an extended period of time at a computer or during a long flight can protect the arteries in your legs and potentially help prevent arterial disease, a new study has claimed. While researchers expected fidgeting to increase blood flow to the lower limbs, they actually found that this would be sufficient to prevent a decline in arterial function. Researchers then measured the blood flow of the popliteal - an artery in the lower leg - and found that the fidgeting leg had a significant increase in blood flow, as expected, while the stationary leg experienced a reduction in blood flow. Research has shown that sitting for an extended period of time reduces blood flow to the legs. But if you are stuck in a situation in which walking just is not an option, fidgetingcan be a good alternative. "Many of us sit for hours at a time, whether it is binge watching our favourite TV show or working at a computer," said Jaumme Padilla from University of Missouri in the US. "You should attempt to break up sitting time as much as possible by standing or walking. Any movement is better than no movement," said Padilla."We wanted to know whether a small amount of leg fidgeting could prevent a Rotameter Factory decline in leg vascular function caused by prolonged sitting," said Padilla.However, researchers caution that fidgeting is not a substitute for walking and exercise, which produce more overall cardiovascular benefits.end-of.

.Fossils of a completely preserved crocodile and bones belonging flow meter for sale to at least six different dinosaurs, dating back 145 to 66 million years, have been unearthed in northeast China.A 1.5-meter-long crocodile fossil was found on June 1, researchers said. "Crocodiles and dinosaurs lived together, which means there are probably more fossils buried underneath," said JinChangzhu, a research fellow at the Institute of Vertebrate Paleontology and Paleoanthropology. Archaeologists also found a large amount of teeth, arm, pelvis and rib bones belonging to at least six different dinosaurs, most of which were in good condition, Xinhua reported.

The fossil was well preserved from head to tail, with clear skin, which is quite rare among Cretaceous strata findings in China, they said. Cretaceous turtle fossils and petrified wood were also unearthed. The recent findings have enriched the understanding and research of its fossil resources, Ge added. Paleontologists from Chinese Academy of Sciences began the excavation in late May, following the discovery of dinosaur fossils last year at Longshan Mountain in the city of Yanji in Jilin Province.Yanji has been identified as the easternmost site of Cretaceous dinosaur fossils in China, said Sun Ge, curator of Paleontological Museum of Liaoning

Alternatively, you can also check out the hack by watching the video.Jamaica's Elaine Thompson celebrates with her country's flag after winning gold in the women's 100-meter final."The 100m final initially appeared impossible to call after all eight women qualified in sub-11 second times but as it turned out, Thompson won comfortably in 10. This will lead to opening the can like a jacket.There was last-round drama in the discus as Germany’s Christophe Harting produced 68. That one moment could be it.He bounced up quickly though and with the East Africans failing to test him by pushing the pace, there was an air of inevitability about the outcome as he swept past Kenya’s Paul Tanui and roared home. The Briton has won the 10,000m in the last two world championships and the 5,000 in the last three. Dharmadhikari and Justice B.P. The Great Derangement — as Amitava Ghosh points out in his recent book of the same name — has been our collective failure in the face of global warming. You can use some blue tacks or a double-sided foam tape glass rotameters k 500 series just below the pull tab. With the aid of the blue tacks or double-sided tapes, mount the two cans on each antenna while passing the antenna from the pull tab holes.

Nevertheless, you can extend your wireless router's range by a few more metres using an easy hack.The Pope’s text itself recommends that formal political systems alone cannot deal with the crisis. Remove the pull tab or pop tab - simply twist it to break it off.American Jeff Henderson continued America’s proud tradition in the event when he flew 8.83 while Fraser-Pryce, running with an injury, edged out Ivory Coast’s Marie-Josee Ta Lou by seven thousandths of a second. Get a pair of scissors and follow the steps below. There is a need to act now and alter the approach. When has all this started You have only increased the number of cars on the road leading to chaos," Justice Dharmadhikari said. .Step 2: Use a sharp knife and carefully cut off the bottom to separate it.Sumgong wins women’s marathonJemima Sumgong made the most of a kick with 6km to run to win Kenya’s first ever Olympic women’s marathon gold on Sunday. This is used for mounting the reflector on the antenna(s).Step 4: As shown above, make sure you cut the can so that there is around 1. This shape is to make the can act as a reflector. Empty out a beer or soda can, clean and let it dry completely.You could straighten the edges to help maintain the shape similar to a parabolic or curved sheet of metal.5-inches at least left out.38 metres on his final jump, edging out South African Luvo Manyonga. Since wireless signals are usually affected by a lot of factors - distance, obstacles, power and other interferences, their overall range tends to shorten as per the company's rated specifications.He has now won back-to-back Olympic 10,000m golds and is seeking to retain the 5,000m too, hoping to emulate Finn Lasse Viren, the only man to defend both titles in 1976 and who also fell while winning the longer race in 1972.Many users complain that their router is not powerful enough to cover the entire house."I got emotional because you put so much work in and in one moment it’s gone.